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Power Up Your Bowling - Understand Your Brain

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  • Power Up Your Bowling - Understand Your Brain

    Many athletes would agree that physical skills is not enough to optimise their performance in any tournaments. Mental Strength plays a big chunk of the picture to be an elite. Many of the good bowlers I seen over the years can perform really well but not in the tournaments. The main reason is because they do not understand themselves well enough to enter the Flow Zone of Optimal Performance.

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